From simple fitness bands and rugged sports watches to rings, there are a whole range of fitness trackers one can get.

If you’re thinking of buying a wearable, then it’s important to work out whether you want a smart ring, a smartwatch or a fitness tracker and other wearables.

So we’ve got you a breakdown of what they do.

Smart Rings


If you're not a fan of smartwatches, fitness trackers or other wrist-worn wearables, but you still want to track your health and wellbeing, then one of the best smart rings might be just what you need. Unlike other popular fitness wearables on the market, a smart ring is much more discreet in size and feel around one of your fingers and tracks things like your exercise habits, sleep and recovery. They also tend to boast better battery life than some smartwatches, so they are more favourable for those looking for a discreet and low-maintenance tracker.




The OURA RING


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GABIT RING ADVANTAGE


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01


Slim & Lightweight


Ring is comfortable to wear at all times, even to bed.

02


Accurate Metrics & Useful Analysis


Easy-to-understand visuals, scores, charts, and trends.

03


Very Good Battery Life


Battery life is quite impressive.

04


Holistic Approach to Health


Found that (Fitness & Nutrition plan) to be quite useful.

Smart rings can track a variety of health and wellness metrics, including:


01

Resting Heart rate: Smart rings can track your heart rate in real time.


02

Heart Rate Variability: For peak performance.


03

Sleep: Smart rings can track your sleep patterns and sleep debt.


04

Body temperature: Smart rings can track your body temperature changes.


05

Blood oxygen levels: Some smart rings can monitor your blood oxygen levels.


06

Steps: Smart rings can track how many steps you take.


07

Calories: Smart rings can count the calories you burn.


08

Active minutes: Smart rings can track how many minutes you spend being active.


09

Menstrual cycle: Some smart rings can track your menstrual cycle.




Smartwatches will be the ultimate fashion among laymen, especially the health and fitness-conscious, in 2024.

And why not?

A good smartwatch is a perfect companion and acts as a good health monitoring companion. No matter if you are the one who prioritises health rate monitoring or tracks sleep timing, a fitness tracker can be a true friend.

Smartwatches are capable of collecting a lot of data revolving around someone's health such as activity levels, heart rate, sleep patterns, and more to help the consumer with managing their health.

TOP HEALTH FEATURES TO WATCH OUT FOR WHILE BUYING A SMARTWATCH


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    Electrocardiogram. In 2018, Apple took a major step in putting power in the hands of consumers when it added an electrocardiogram app to its Series 4 Apple Watch models, which has carried over to subsequent models. The app, which is called ECG rather than the more commonly known EKG abbreviation, can detect A-fib, an irregular heartbeat that is a major risk factor for blood clots and stroke.


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    Skin sensor. Fitbit added an electrodermal (EDA) sensor to its Fitbit Sense watch and its successor, Fitbit Sense2. When you place your palm over the face of the device, sensors can detect subtle electrical changes in the sweat level of your skin. Factored with your heart rate, sleep and activity data, Fitbit calculates a stress management score of 1 to 100, with a higher number translating to fewer physical signs of stress and a lower number meaning more signs.


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    Sleep tracking. Some devices, including high-end Fitbits and Galaxy smartwatches, track the quality of your slumber time right down to various sleep stages and the number of times you wake up in the middle of the night. Apple’s watch is more about setting up the conditions so you get a good night’s sleep, starting with a wind-down routine before bedtime. But it, too, has the ability to detect sleep stages.


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    Blood oxygen. Fitbit/Google, Garmin, Mobvoi and Samsung all have models that can measure blood oxygen levels. The Apple Watch Series 6, Series 7 and Series 8 obtain a measurement from a quartet of clusters of green, red and infrared LEDs on its rear and four photodiodes spaced and isolated between them to determine the color of your blood.


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    Fitness Goals. One of the most useful features of a smartwatch is its ability to track your fitness goals. Many models come equipped with sensors that can monitor your heart rate, steps taken, and calories burned. You can set daily goals and track your progress over time using the mobile app.

    Measurements are automatically collected throughout the day or when you’re asleep

Fitness Bands

A smart band is a complimentary wearable that relays data back to your phone. It is more fitness oriented, that’s why they are also called fitness bands.

A fitness tracker does what it says on the tin. It helps you keep an eye on your health and fitness by tracking your steps, monitoring your workouts and keeping you motivated. Fitness trackers tend to have fewer features than smartwatches, but they’re more effective if you’re mostly concerned about your health.

They check your health vitals such as heart rate, stress levels see how many calories you’ve burned, blood oxygen, steps, sleep, understand your sleep quality and much more. Some fitness trackers are even waterproof so you can keep track of your laps in the pool.




To Get Your Whoop Bands


SAFE & EFFECTIVE WEIGHTED THERAPY

EXPLORE OUR RANGE OF WEIGHTED PRODUCTS

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The Technology


Our technology helps ensure that weight is evenly and precisely distributed through a grid of 2" squares.

Other Products


Unlike other similar products with larger squares, this technology also helps to reduce bunching and the "bean bag effect" that could occur with uneven weight distribution.


With the weighted "drapes" that hugs every curve of the body, increased contact and consistent weighted pressure helps to optimize the benefits of Deep Touch Pressure for an improved state of wellbeing and maximum comfort.

Weighted Neck Scarf


Relief is as easy as putting it on! Grab and go. So many ways to wear it, so much relaxation is yours. You don’t have time for headaches of any kind. Let instant calming relief help reduce stress and feeling anxious before it even starts. Instead of stress taking you down, take it down a notch with the


Weighted Neck Scarf Advantage


Use a weighted neck scarf to provide pressure on the back of your neck.

The pressure from the scarf can create a sense of safety and support, particularly affecting the brainstem area.

The Weighted Scarf Collection includes 3 scarfs, all with wonderful input.


Which will you choose?

These seamlessly blends in with any style/outfit while providing the soothing and restorative feeling.

Designed to help promote relaxation and fight stress and anxiousness through the power of deep touch pressure, our weighted Scarves distribute weight consistently to more touchpoints on your body through our 2-inch square design—helping your body’s natural relaxation and stress-fighting mechanisms get to work.

Rather than behaviour modification as a goal, opt for a sense of felt safety, connection, and co-regulation with which includes no time limits or heavy constraints.

Weighted Fashion Scarf for
Serious calming relief!!

How to Do It:Drape a weighted scarf around your neck. Adjust it to ensure it is providing gentle, comfortable pressure. Pay attention to any shifts in how you feel, especially any increase in feelings of safety and support.

WEIGHTED VEST


The Weighted Vest is an innovative and modern alternative to heavy, cumbersome, and confusing weighted backpacks and vests of yesterday. Rather than pockets of weight along the perimeter, Our Technology is evenly distributed and therefore weight does not shift or fall to the bottom. There are no weight calculations needed or bean/sandbags to lose (or get thrown).

Because it’s reversible and easy to wear, it’s great for freedom of movement. Wear open or closed, frontwards or backwards. Quickly goes on and off with magnetic closures, making this Vest practical for all abilities, challenges, and lifestyles.

Designed to help promote relaxation and fight stress and anxiousness through the power of deep touch pressure, our weighted vest uses our patented SmartWeight® Technology to distribute weight consistently to more touchpoints on your body through our 2-inch square design—helping your body’s natural relaxation and stress-fighting mechanisms get to work.


Weighted Embrace Wrap


It takes a calm confidence to awaken your possibilities and conquer the day. Surround yourself with your weighted Embrace Wrap-Blanket Hybrid which goes anywhere life takes you. Navigate stressful meetings, ease screen fatigue, smooth out the stress of your travels and end your day relaxed and rejuvenated.

Designed to help promote relaxation and fight stress and anxiousness through the power of deep touch pressure, our generous weighted Embrace Wrap uses our Technology to distribute weight consistently to more touchpoints on your body through our 2-inch square design—helping your body’s natural relaxation and stress-fighting mechanisms get to work.

Empower your wellness with the ease of a wrap AND the coverage of a blanket. It’s the best kind of hug.

Portable enough to take with you and cozy enough to surround you in relaxing, peaceful comfort.


Weighted Shoulder Wrap


Surround yourself in comfort ALL DAY LONG. Slip the Shoulder-Wrap over your shoulders or around your waist to help soothe life’s many challenges. Uncertainties, discomfort, overwhelm and burnout are real. Selfcare and self-compassion really can be as easy as letting the calm embrace you. Destined to be your on-the-go favorite.

Designed to help promote relaxation and fight stress and feeling anxious through the power of deep touch pressure, our weighted Wraps use our Technology to distribute weight consistently to more touchpoints on your body through our 2-inch square design—helping your body’s natural relaxation and stress-fighting mechanisms get to work.


WEIGHTED BLANKETS


The ULTIMATE weighted blanket for serious sleepers of all types: Side sleeper? Tummy sleeper? Back sleeper? Or a Combo? The blanket has you covered in all the ways that count.

Embrace the calm to help bring the relief you crave for a restorative, restful night's sleep with your weighted blanket.

Designed to help promote relaxation and fight stress and anxiousness through the power of deep touch pressure, our weighted blanket uses the Technology to distribute weight consistently to more touchpoints on your body through our 2-inch square design—helping your body’s natural relaxation and stress-fighting mechanisms get to work.


WEIGHTED EYE PILLOWS

The therapeutic eye pillow makes the best travel and home relaxation companion. It is weighted to perfection and provides instant stress and anxiety relief, thanks to the handpicked organic aromatics-dried ginger, lemongrass, tamarind leaves, and pure essential oils.

Here are some immediate benefits.



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    Relieves eye strain by relaxing delicate muscles around the eyes.

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    Gently engages acupressure points to instantly relieve tension around the eyes.

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    Improves sleep quality and alleviates headaches.

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    Helps with flying sickness and nausea for frequent flyers.

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    Aromatics enhance meditation sessions and improve mood.

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    Suited for both warm and cold therapy.

  • How does it work?



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    The weight of the pillow creates gentle pressure on the eyeballs. This phenomenon regulates blood pressure & heart rate & consequently helps with relaxation.

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    The eye pillow stimulates the vagus nerve which also helps with uplifting mood & instant relaxation.

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    It also soothes sore eyes caused due to over-exposure to blue light from screens.

  • Essential oil of your choice can be carried inside the case & additionally added to the pillow as & when required.



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