8:00 a.m -6:00 p.m
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RMZ Ecoworld, Bellandur, Outer Ring Road
Neurofeedback: A Bottom-Up Approach to Trauma Treatment
Need some help regulating your nervous system while going through trauma recovery?
Neurofeedback can help you feel focused and motivated again.
Did you know that neurofeedback is a safe and non-invasive option for those who want to support their recovery?
Neurofeedback is brain training. It’s simply taking a mirror and holding it up to your brain so your brain can do what it does best: self-correct. And we are making brain training more accessible to folks that are tired of feeling sluggish in their recovery efforts. This is a supportive technique you can use from the comfort of your home in between therapy sessions.
As part of our holistic trauma-informed psychotherapy, we highly recommend neurofeedback no matter where you are in your trauma recovery journey to help support your:
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Emotional regulation while processing trauma
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Nervous system health
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Focus and attention, especially when you find it hard to concentrate right now
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Anxiety and depression recovery
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Mental clarity and overall functioning
Neurofeedback is a great fit for you if:
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You are at the beginning of your trauma recovery journey and needing something to help you feel calm in between trauma therapy session.
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You find yourself distracted and having a hard time focusing on.
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Are overwhelmed and having a hard time feeling grounded, safe in your body or settled in your trauma recovery journey.
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You are having a hard time trusting others or having balanced relationships.
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You are feeling big feelings and don’t quite know what to do with them.
Neurofeedback has been proven to help with:
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Anxiety and depression
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Poor impulse control
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Lack of motivation
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Poor attention or focus
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Emotional regulation issues
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Self-esteem issues
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Posttraumatic stress symptoms
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Traumatic Brain Injury (TBIs) or concussions
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Clusters of symptoms typically associated with depression, anxiety, ADHD, etc.
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Cognitive Processing
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Executive Functioning
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Sensory Processing
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Inhibition of Motor Responses/Impulse Control
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Memory
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Sleep/Wake cycles
Do any of these issues sound like your experience?
Relational distress
Stop the exhausting cycle of codependency and people-pleasing.
Post-Traumatic Stress Disorder
Find yourself again after losing yourself in anxiety from fear that really bad things are going to happen again.
Panic and anxiety issues
Develop skills to stop your frequent panic attacks and overcome your panic.
Obsessive and/or compulsive tendencies
Stop the terrifying cycle of obsessions thoughts and compulsions behaviors.
Perinatal issues and women’s mental health treatment
Feel calm and sane in your postpartum season or as a new mom. Address anxiety and depression for new parents. Process your birth or postpartum trauma experience.
Emotional dysregulation
Feel more grounded and stable in your emotional experience.
Complex PTSD
Address chronic symptoms after years of trauma.
Religious trauma or cult abuse
Identify your values after years of repression and invalidation.
