Facilitator
My goal is to help you return to yourself – re-connection, wisdom & aliveness.

Dr. Anusha B.M


Body based (somatic) healing
Trauma informed & presence oriented
Led by the wisdom within
Individual Counselling

Experience: 7 Years of experience

Language: English, Kannada, Hindi. I can understand : Telugu, Tamil

Fees: To be Updated. Please Whatsapp for further Details.

Do I work with a sliding scale- Yes, On need basis


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I’m Here to Help With:

  • Mental concerns

  • Emotional concerns

  • Relational concerns

  • Somatic concerns

  • Spiritual concerns


About Anusha


I am a facilitator of embodied, presence-oriented healing.

My work is rooted in a trauma-informed and spiritual approach, grounded in the belief that within lies the love and direction essential to flow through outer life challenges. I support people in returning to their aliveness – not through fixing or directing, but through deep listening, attunement, and trust in the wisdom within. I admire the body’s intelligence to move between states of tension and ease, fear and safety – it carries both the pain and the path to healing. I help create the conditions, and offer tools where the body can do what it naturally knows how to do: release what’s stuck, restore balance, and return to a deeper sense of aliveness. I meet each person with deep respect for their uniqueness. I don’t give advice or try to fix anything – I walk beside you, holding space for your truth to reveal itself in its own rhythm and time. ​



  • Somatic experiencing: We listen to the language of the body – sensations, impulses, rhythms – to support regulation and healing.

  • Family Constellation Work: We explore the unseen family patterns and loyalties that shape our present experience, offering space for movement and reorganization.

  • Presence-Oriented & Trauma Informed: I hold a gentle, attuned space. the work unfolds in your rhythm, without force or urgency.

  • Non-directive, Explorative: Your body, the inner wisdom, leads. I walk with you – not ahead of you.

  • B.com – Christ University, Bengaluru

  • M.Sc in Counselling Psychology – Sampurna Montfort College, Bengaluru

  • Ongoing training in Somatic Experiencing – Practitioner training program accredited by Somatic Experiencing international

  • Ongoing training in Family Constellation Theory – Facilitator certification from AFYA & The white elephant - sprinkles of wisdom

  • I’m deeply comitted to my own inner-work – through personal therapy, Vipassana meditation, and honest self enquiry.

  • I carry a loving presence that listens beyond words.

  • I trust the timing of each person’s process, and the deep intelligence in every body.

  • I honor the scaredness of slowness and the pace that feels right for you.

  • I don’t come with answers – I come with space.

  • I believe aliveness and wholeness arent something we achieve, but truths we slowly uncover and discover – already within us, waiting to be lived.

FUNCTIONAL PSYCHIATRY


Functional psychiatry incorporates a variety of interventions, including the personalization and titration of traditional psychiatric medications, but also places a special emphasis on the role of psychological therapies and lifestyle factors such as diet, exercise, sleep, and stress management in supporting mental health.

Our consultant psychiatrists are skilled in a variety of psychotherapy techniques allowing them to treat all mental health disorders as well as patients suffering from complex physical symptoms. In their practice, our Psychiatrists also employ Trauma Informed talking therapies, lifestyle modifications, supplements and alternative therapies alongside medication.